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The
psychospiritual model of growth and "shadow work" proceeds
in the following stages: Stage 1: self-awareness (shadow:
self-consciousness)
The student begins the psycho-spiritual process with honesty,
openness, and willingness to observe without judgment the limited
ego's beliefs, values, thought patterns, and behaviors. |
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The
accompanying shadow of self-awareness is self-consciousness.
When a person is self-conscious, he or she reflects shame
from the mirror of the environment, loses focus, becomes
distracted, and struggles against the demands of the world
which values high-performance and competition. Stage 2. self-responsibility
(shadow: self-willfulness)
Having achieved some level of awareness of the limited ego,
the student
begins to take responsibility for its growth and acquires a
measure of self-control over acting-out behaviors or compulsions.
The accompanying shadow of self-responsibility is self-willfulness.
When a person is self-willful, there is not only little or
no regard for the needs of others in society, but this person
most often does not have a balanced and adequate self-appraisal
of both the limits and potentials of their own personal power. Stage 3. self-compassion (shadow:
self-indulgence)
After acquiring certain self-management skills,
the student learns "models of forgiveness" which
are not shame-based, and learns through unconditional
acceptance of self, pathways
of self-healing and compassion.
The accompanying shadow of self-compassion is self-indulgence.
Often, self-love is mistaken for self-inflation and vanity,
whereby the person under its influence, is obsessed with meeting
its own unhealthy desires for immediate gratification, often
at the cost of the needs of others. Stage 4. self-transcendence (shadow:
self-avoidance)
Now that the psychospiritual student has acquired skills of
limited ego-awareness, self-responsibility, and self-compassion,
he or she is now more prepared to establish the pre-conditions
for authentic self-transcendence, accessing more easily the
Higher Self within through the cultivation of intuition, which
is the practice of balancing the mind with the heart.
The accompanying shadow of self-transcendence is self-avoidance.
This is one of the most wily of shadows because it is fostered
by unconscious denial of what the self wishes to reject about
itself, rather than accept and integrate into the broader context
of its own growth and development. |